The Wooden Spoon Bistro Menu

Welcome to The Wooden Spoon Bistro, a charming culinary gem nestled in Grand Forks, BC. This delightful bistro offers an extensive and diverse lunch menu that caters to every palate with options ranging from heartwarming soups and sandwiches to vibrant vegetarian bowls and aromatic curry. Customers rave about their exceptional breakfast dishes, claiming that the Egg Benny is a standout experience, even worthy of a second order!

What truly sets The Wooden Spoon apart is its commitment to quality and inclusivity. With gluten-free delights—including donuts—and expertly crafted lattes, loyal patrons find solace knowing that every dish is made with care and attention to detail. The cozy atmosphere invites guests to relax, read a book, or enjoy friendly service while indulging in delicious food.

If you're in the area, The Wooden Spoon Bistro is not just a meal; it's a taste of community spirit crafted with love and creativity.

Breakfast Menu - Breakfast Benedicts

Chick 'N' Waff Benny

Corn Waffle, local poached eggs, fried chicken, bbq hollandaise, spinach, honey chili drizzle, shallot crumble

CA$19.95

Da Beef Benny

15 hour braised pulled beef - chimichurri - caramelized onions - engish muffin - arugula - ponzu asian drizzle - crispy shallots - hollandaise - Hickory Potato Sticks

CA$19.95

Porto Benny

Roast portobello mushroom filled spinach, roasted red pepper - two poached eggs, pesto, balsamic, artisan seed bread toast. Side hash or seeded salad

CA$18.25

The Miners Benny

Grilled tomato, spinach, sliced ham, hollandaise on toasted sourdough. two poached soft eggs. Served with seasoned hash or seeded salad

CA$19.25

Chilaquiles Bowl

House corn fried tortillas, salsa verde, feta, pickled onions, avocado, cilantro, Topped two basted eggs, chimichurri sauce Add Grilled Chorizo

CA$17.75

Harvest Bowl

Yam & russet bowl, poached egg, red peppers, squash, caramelized onions, arugula, hummus, pesto balsamic, feta, two poached eggs, hollandaise sauce

CA$18.95

Rise & Shine Bowl

Overnight soaked bircher muesli, citrus, julienne apples, Jerseyland organic yogurt, almonds, fall spices

CA$12.75

ShakShuka Bowl

Tunisian style stewed hearty tomato and pepper sauce, white beans, topped with poached eggs, feta, almond dukkah & fresh herbs. Served with house focaccia bread.

CA$16.95

The Nutty Hippy

House honey almond granola, organic Jerseyland yogurt, peanut butter dollop, banana, blueberries, almonds, hemp, chia, seeds

CA$12.75

Thimble Trail Bowl

Warm breakfast salad loaded with crispy quinoa, arugula, pickled onion, cherry tomatoes, spiced cauliflower chickpeas, Scenic Road Cider vinaigrette, avocado

CA$18.50

Breakfast Menu - Breakfast Bowls

Breakfast Menu - Breakfast Toasts

Caprese Toast

Layered Tomato, Bocconcini, Basil, Pesto and arugula on Sourdough toast. Topped with Balsamic, seeds, and two poached eggs

CA$16.95

Smashed Avo Toast

Smashed Avocado, Feta, Chorizo Sausage, Roasted Red Pepper, Micro Greens, Lemon, Balsamic, Arugula, Almond Dukkah, Poached Eggs

CA$17.25

West Coast Toast

Artisan toast topped with smashed avocado, nanuk West Coast BC Salmon, pickled onions, capers, Lemon Arugula, Everything Spice, Lemon, Dill, two poached eggs

CA$19.25

Wild Forager Toast

MIxed Wild Roast creamt thyme mushrooms, herbed Ricotta, Honey Chili Drizzle, Micro Greens, Two poached eggs. Artisan Toast

CA$17.25

Cinnamon Crisp Toast

Panko crusted fried french toast, tossed in cinnamon sugar, citrus honey butter dollop, roast cardamom peaches,

CA$17.95

Country Road Waffle

Spiced Buttermilk pumpkin waffle, warm apple compote, pumpkin Whipped cream, Almond honey Granola, Maple Syrup

CA$17.95

Old Faithful

local free range eggs your way, Artisan Toast, local sausage links or bacon, spiced hash browns or seeded salad

CA$15.25

The Sandy

Our signature! Two fried eggs, cheese, tomato, spinach, bacon, herb aioli on a 8' ciabatta bun

CA$11.50

Breakfast Menu - From The Griddle

Breakfast Menu - Kids Breakfast

Kids Lil Frenchie

Two pieces of dipped and grilled french toast, and served with side fruit & syrup.

CA$8.00

Kids Mini Cakes

Four mini pancakes. served with side fruit, and syrup.

CA$8.00

Kids Mini Faithful

Choice of toast, one scrambled egg, one slice of bacon and house hashbrowns. served with side fruit.

CA$8.00

Kids Two Scrambled & Toast

Two scrambled eggs, choice of toast. Served with side fruit.

CA$8.00

Side Toast

Side Toast

CA$4.50

Side Bacon (3)

CA$4.00

Side Avocado (Half)

CA$3.00

Add Egg

CA$2.25

Breakfast Menu - Sides (Breakfast Options)

Breakfast Benedicts

Chick 'N' Waff Benny

Corn Waffle, local poached eggs, fried chicken, bbq hollandaise, spinach, honey chili drizzle, shallot crumble

CA$19.95

Da Beef Benny

15 hour braised pulled beef - chimichurri - caramelized onions - engish muffin - arugula - ponzu asian drizzle - crispy shallots - hollandaise - Hickory Potato Sticks

CA$19.95

Porto Benny

Roast portobello mushroom filled spinach, roasted red pepper - two poached eggs, pesto, balsamic, artisan seed bread toast. Side hash or seeded salad

CA$18.25

The Miners Benny

Grilled tomato, spinach, sliced ham, hollandaise on toasted sourdough. two poached soft eggs. Served with seasoned hash or seeded salad

CA$19.25

Chilaquiles Bowl

House corn fried tortillas, salsa verde, feta, pickled onions, avocado, cilantro, Topped two basted eggs, chimichurri sauce Add Grilled Chorizo

CA$17.75

Harvest Bowl

Yam & russet bowl, poached egg, red peppers, squash, caramelized onions, arugula, hummus, pesto balsamic, feta, two poached eggs, hollandaise sauce

CA$18.95

Rise & Shine Bowl

Overnight soaked bircher muesli, citrus, julienne apples, Jerseyland organic yogurt, almonds, fall spices

CA$12.75

ShakShuka Bowl

Tunisian style stewed hearty tomato and pepper sauce, white beans, topped with poached eggs, feta, almond dukkah & fresh herbs. Served with house focaccia bread.

CA$16.95

The Nutty Hippy

House honey almond granola, organic Jerseyland yogurt, peanut butter dollop, banana, blueberries, almonds, hemp, chia, seeds

CA$12.75

Thimble Trail Bowl

Warm breakfast salad loaded with crispy quinoa, arugula, pickled onion, cherry tomatoes, spiced cauliflower chickpeas, Scenic Road Cider vinaigrette, avocado

CA$18.50

Breakfast Bowls

Breakfast Toasts

Caprese Toast

Layered Tomato, Bocconcini, Basil, Pesto and arugula on Sourdough toast. Topped with Balsamic, seeds, and two poached eggs

CA$16.95

Smashed Avo Toast

Smashed Avocado, Feta, Chorizo Sausage, Roasted Red Pepper, Micro Greens, Lemon, Balsamic, Arugula, Almond Dukkah, Poached Eggs

CA$17.25

West Coast Toast

Artisan toast topped with smashed avocado, nanuk West Coast BC Salmon, pickled onions, capers, Lemon Arugula, Everything Spice, Lemon, Dill, two poached eggs

CA$19.25

Wild Forager Toast

MIxed Wild Roast creamt thyme mushrooms, herbed Ricotta, Honey Chili Drizzle, Micro Greens, Two poached eggs. Artisan Toast

CA$17.25

Cinnamon Crisp Toast

Panko crusted fried french toast, tossed in cinnamon sugar, citrus honey butter dollop, roast cardamom peaches,

CA$17.95

Country Road Waffle

Spiced Buttermilk pumpkin waffle, warm apple compote, pumpkin Whipped cream, Almond honey Granola, Maple Syrup

CA$17.95

Old Faithful

local free range eggs your way, Artisan Toast, local sausage links or bacon, spiced hash browns or seeded salad

CA$15.25

The Sandy

Our signature! Two fried eggs, cheese, tomato, spinach, bacon, herb aioli on a 8' ciabatta bun

CA$11.50

From The Griddle

Kids Breakfast

Kids Lil Frenchie

Two pieces of dipped and grilled french toast, and served with side fruit & syrup.

CA$8.00

Kids Mini Cakes

Four mini pancakes. served with side fruit, and syrup.

CA$8.00

Kids Mini Faithful

Choice of toast, one scrambled egg, one slice of bacon and house hashbrowns. served with side fruit.

CA$8.00

Kids Two Scrambled & Toast

Two scrambled eggs, choice of toast. Served with side fruit.

CA$8.00

Side Toast

Side Toast

CA$4.50

Side Bacon (3)

CA$4.00

Side Avocado (Half)

CA$3.00

Add Egg

CA$2.25

Sides (Breakfast Options)

Lunch Menu - Full Lunch

Chicken Katsu Burger

Fried crispy chicken breast, house kimchi, cucumber, Kettle salt & vinegar chips, sriracha bulgogi Aioli on toasted brioche bun. Served with choice of daily soup or seeded house salad.

CA$23.00

Honky Tonk Burger

Local PV Ranch beef patty, garlic herb aioli, cheddar, bacon, berry fig jam, greens, bbq sauce, crispy shallots, sauteed mushrooms and onions, onion ring on a toasted brioche bun. Served with your choice of daily soups or seeded house salad.

CA$24.00

Imma Herbivore Burger

House made vegetarian spiced lentil patty, grilled halloumi cheese, tomato, pickled onions, cucumber, arugula, banana peppers, tzatziki sauce, chimichurri, on a toasted brioche bun. Served with choice of daily soups or seeded house salad.

CA$18.99

Nashville Chicken Burger

Fried crispy chicken breast, honey hot sauce, buttermilk ranch slaw, pickles, spanish onions, crispy shallots on a toasted brioche bun. Served with choice of side daily soup or seeded house salad.

CA$23.00

Pablo Burger

Local PV Ranch beef, organic local Jerseyland jalapeno cheddar, guacamole, pickled jalapeno peppers, house corn chips, mexi sauce, on a toasted brioche bun. Served with choice of daily soups or seeded house salad.

CA$22.00

The "Burg"

Organic Canadian quinoa & mushroom patty, local organice Jerseyland dill gouda, alfalfa sprouts, spanish onion, cucmber, pesto, garlic herb aioli, on a toasted brioche bun. Served with your choice of daily soups or seeded house salad.

CA$18.99

Bahn Mi

15 hour braised Pulled pork (or pulled jackfruit), peanut sriracha sauce, bean sprouts, cucumbers, carrots, pickled onions, cilantro, greens on a 8” ciabatta

CA$12.95

Berry Bacon Griller

Sliced bacon (3), organic Jerseyland jalapeno cheddar, Monterey cheese, mozzarella, garlic herb aioli, berry fig jam, candied chilies, on 8inch ciabatta bun. Pressed

CA$12.95

Big Cat

Triple layer loaded with chicken, deli ham, bacon, cucumber, tomatoes, pickled beets, onions, pickles, greens, cheese, herb aioli and dijonaise on toasted artisan sourdough

CA$16.50

Classic Deli

Deli ham, white cheddar cheese, fresh tomatoes, cucumbers, pickles, onions seeded Dijon aioli, mixed greens on fresh multi seed bread

CA$12.95

Cubano

15 hour braised pulled pork, deli ham, dijonaise, white cheddar cheese, banana peppers, pickles, artisan sourdough - pressed.

CA$12.95

Freshy 3.0

Smashed avocado, cucmber, tomato, alflafa sprouts, lemon garlic herb aioli, pickled beets, local organic dill gouda on fresh 8' ciabatta bun.

CA$11.95

Roaster

Slow roasted pulled beef brisket, bbq sauce, dijonaise, caramelized onions, white cheddar cheese, spinach, pickles on a toasted 8” ciabatta

CA$13.50

The Gyro

Spiced pulled grilled chicken, red onions, cucumber, tomatoes, feta, greens, tzatziki sauce, lemon garlic hummus in warm pita

CA$12.95

The Little Italy

Fresh bocconcini cheese, tomatoes, basil, sunflower pesto, balsamic drizzle, arugula, toasted 8” ciabatta bun

CA$11.95

The Med

Artichoke hearts, feta, roasted red peppers, caramelized onions, spinach, sun dried tomatoes, garlic hummus, balsamic drizzle, 8” ciabatta pressed. Add pulled chicken or bacon 4

CA$11.95

Tuscany

Hand Pulled chicken, feta, lemon herb aioli, house pesto, spanish onions, sundried tomatoes, spinach, balsamic drizzle, roasted red pepper slices on artisan three seed - pressed

CA$12.95

Lunch Menu - Sandwich/Panini

Lunch Menu - Salads

Bali Peanut Salad

Vietnamese rice noodles, chili peanut dressing, carrots, bean sprouts, cabbage, peanuts, cucumber, crispy wonton, edamame, crispy and pickled onions

CA$18.50

Greek Village Salad

Chop chop style Greek saladm olive tapenade, tender greens, garlic lemon hummus, crispy chickpeas, gyro spiced pita bread, red wine vinaigrette

CA$18.50

North Fork Salad

Hand pulled chicken, roast almonds, roast yams, feta cheese, dried cranberries, pumpkin seeds, cucumber, mixed greens, candied chilies, honey balsamic dressing, fresh herbs.

CA$20.50

Seeded House Salad

Mixed tender greens, frech chopped herbs, toasted seeds, dried fruit, honey lemon balsamic dressing

CA$12.75

Side Seeded House Salad

Mixed tender greens, frech chopped herbs, toasted seeds, dried fruit, honey lemon balsamic dressing

CA$5.50

Poke Aloha Bowl

Ahi Tuna cubes, edamame, cucumber, sesame, umami poke sauce, avocado, crispy wonton strips, sesame seeds, sriracha mayo, tossed and served over warm brown rice

CA$24.00

Butter Masala Bowl

Curried tomato coconut cream sauce, roasted turmeric cauliflower and chickpeas, steamed brown rice, bean sprouts, spinach, crispy shallots and grilled na'an.

CA$20.00

Granby Bowl

Buddha style bowl on warm brown rice, topped with fresh grated beets, carrots, bean sprouts, spinach, sweet chili yams and tofu. Topped wth toasted almonds, tamari buddha dressing and fresh chopped herbs.

Bun Cha Bowl

Vermicelli rice noodles, crispy cabbage, 15 hour braised pulled pork, carrots, sprouts, mint, cilantro, crispy onion, bun cha sauce, peanuts and crispy spring roll

CA$23.00

Lunch Menu - Bowls

Lunch Menu - Quesadilla

Galena Quesadilla

Roasted turmeric cauliflower and chickpeas, chimichurri sauce, monterey & mozzarella cheese, jalapeno corn, caramelized onions, tomato basil 12” tortilla. Served with salsa & sour cream.

Kids Cheese Quesadilla

12' flour tortilla filled with cheese and grilled. Served with sliced veg/fruit and apple sauce.

CA$9.00

Kids Chicken & Cheese Quesadilla

12' flour tortilla filled with pulled chicken, cheese and grilled. Served with sliced veg/fruit and apple sauce.

CA$9.00

Kids Na'an Pizza

8' Pita pizza with house marinara, grated cheese and baked. Served with a sliced veg/fruit & apple sauce.

CA$9.00

Kids Ham & Cheese Bun

Brioche bun filled with deli ham, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

CA$9.00

Kids Veggie Bun

Brioche bun filled with tomato, avocado, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

CA$9.00

Kids Grilled Cheese

Artisan bread, white cheddar cheese, grilled and served with a sliced fruit/veg & apple sauce.

CA$9.00

Kids Mac 'N' Cheese

House made mac and cheese with gobetti pasta, and served with side sliced veg/fruit and apple sauce.

CA$9.00

Kids Charcuterie Board

Assorted fruit, veggies, ranch (or hummus), sliced deli ham, sliced cheese, pita bread, apple sauce.

CA$9.00

Lunch Menu - Kids Lunch

Lunch Menu - Soup

Bowl Soup

Signature Soup! 16oz bowl of roasted tomato and butternut squash soup with basil and coconut milk. Served with house focaccia bread.

CA$10.00

Cup Soup

CA$6.00

Cup Soup With Side Salad & Foccacia

Cup of any 8oz soup, side seeded house salad and our house focaccia

CA$11.00

Add Hashbrowns

CA$4.00

Add Bacon (2)

CA$3.00

Add Bacon (3)

CA$4.00

Add Chorizo Sausage (5 Pcs)

CA$4.00

Add Deli Ham (3pcs)

CA$3.50

Add Extra Egg

CA$2.25

Add Fried Chicken

CA$6.25

Add Grilled Tofu

CA$3.50

Add Local Beef Patty

CA$6.25

Add Prosciutto

CA$4.00

Add Pulled Chicken

CA$4.00

Add Pulled Jackfruit

CA$3.50

Add Pulled Pork

CA$4.00

Add Sausage (4pcs)

CA$4.00

Add Side Toast

CA$4.50

Lunch Menu - Single Adds

Full Lunch

Chicken Katsu Burger

Fried crispy chicken breast, house kimchi, cucumber, Kettle salt & vinegar chips, sriracha bulgogi Aioli on toasted brioche bun. Served with choice of daily soup or seeded house salad.

CA$23.00

Honky Tonk Burger

Local PV Ranch beef patty, garlic herb aioli, cheddar, bacon, berry fig jam, greens, bbq sauce, crispy shallots, sauteed mushrooms and onions, onion ring on a toasted brioche bun. Served with your choice of daily soups or seeded house salad.

CA$24.00

Imma Herbivore Burger

House made vegetarian spiced lentil patty, grilled halloumi cheese, tomato, pickled onions, cucumber, arugula, banana peppers, tzatziki sauce, chimichurri, on a toasted brioche bun. Served with choice of daily soups or seeded house salad.

CA$18.99

Nashville Chicken Burger

Fried crispy chicken breast, honey hot sauce, buttermilk ranch slaw, pickles, spanish onions, crispy shallots on a toasted brioche bun. Served with choice of side daily soup or seeded house salad.

CA$23.00

Pablo Burger

Local PV Ranch beef, organic local Jerseyland jalapeno cheddar, guacamole, pickled jalapeno peppers, house corn chips, mexi sauce, on a toasted brioche bun. Served with choice of daily soups or seeded house salad.

CA$22.00

The "Burg"

Organic Canadian quinoa & mushroom patty, local organice Jerseyland dill gouda, alfalfa sprouts, spanish onion, cucmber, pesto, garlic herb aioli, on a toasted brioche bun. Served with your choice of daily soups or seeded house salad.

CA$18.99

Bahn Mi

15 hour braised Pulled pork (or pulled jackfruit), peanut sriracha sauce, bean sprouts, cucumbers, carrots, pickled onions, cilantro, greens on a 8” ciabatta

CA$12.95

Berry Bacon Griller

Sliced bacon (3), organic Jerseyland jalapeno cheddar, Monterey cheese, mozzarella, garlic herb aioli, berry fig jam, candied chilies, on 8inch ciabatta bun. Pressed

CA$12.95

Big Cat

Triple layer loaded with chicken, deli ham, bacon, cucumber, tomatoes, pickled beets, onions, pickles, greens, cheese, herb aioli and dijonaise on toasted artisan sourdough

CA$16.50

Classic Deli

Deli ham, white cheddar cheese, fresh tomatoes, cucumbers, pickles, onions seeded Dijon aioli, mixed greens on fresh multi seed bread

CA$12.95

Cubano

15 hour braised pulled pork, deli ham, dijonaise, white cheddar cheese, banana peppers, pickles, artisan sourdough - pressed.

CA$12.95

Freshy 3.0

Smashed avocado, cucmber, tomato, alflafa sprouts, lemon garlic herb aioli, pickled beets, local organic dill gouda on fresh 8' ciabatta bun.

CA$11.95

Roaster

Slow roasted pulled beef brisket, bbq sauce, dijonaise, caramelized onions, white cheddar cheese, spinach, pickles on a toasted 8” ciabatta

CA$13.50

The Gyro

Spiced pulled grilled chicken, red onions, cucumber, tomatoes, feta, greens, tzatziki sauce, lemon garlic hummus in warm pita

CA$12.95

The Little Italy

Fresh bocconcini cheese, tomatoes, basil, sunflower pesto, balsamic drizzle, arugula, toasted 8” ciabatta bun

CA$11.95

The Med

Artichoke hearts, feta, roasted red peppers, caramelized onions, spinach, sun dried tomatoes, garlic hummus, balsamic drizzle, 8” ciabatta pressed. Add pulled chicken or bacon 4

CA$11.95

Tuscany

Hand Pulled chicken, feta, lemon herb aioli, house pesto, spanish onions, sundried tomatoes, spinach, balsamic drizzle, roasted red pepper slices on artisan three seed - pressed

CA$12.95

Sandwich/Panini

Salads

Bali Peanut Salad

Vietnamese rice noodles, chili peanut dressing, carrots, bean sprouts, cabbage, peanuts, cucumber, crispy wonton, edamame, crispy and pickled onions

CA$18.50

Greek Village Salad

Chop chop style Greek saladm olive tapenade, tender greens, garlic lemon hummus, crispy chickpeas, gyro spiced pita bread, red wine vinaigrette

CA$18.50

North Fork Salad

Hand pulled chicken, roast almonds, roast yams, feta cheese, dried cranberries, pumpkin seeds, cucumber, mixed greens, candied chilies, honey balsamic dressing, fresh herbs.

CA$20.50

Seeded House Salad

Mixed tender greens, frech chopped herbs, toasted seeds, dried fruit, honey lemon balsamic dressing

CA$12.75

Side Seeded House Salad

Mixed tender greens, frech chopped herbs, toasted seeds, dried fruit, honey lemon balsamic dressing

CA$5.50

Poke Aloha Bowl

Ahi Tuna cubes, edamame, cucumber, sesame, umami poke sauce, avocado, crispy wonton strips, sesame seeds, sriracha mayo, tossed and served over warm brown rice

CA$24.00

Butter Masala Bowl

Curried tomato coconut cream sauce, roasted turmeric cauliflower and chickpeas, steamed brown rice, bean sprouts, spinach, crispy shallots and grilled na'an.

CA$20.00

Granby Bowl

Buddha style bowl on warm brown rice, topped with fresh grated beets, carrots, bean sprouts, spinach, sweet chili yams and tofu. Topped wth toasted almonds, tamari buddha dressing and fresh chopped herbs.

Bun Cha Bowl

Vermicelli rice noodles, crispy cabbage, 15 hour braised pulled pork, carrots, sprouts, mint, cilantro, crispy onion, bun cha sauce, peanuts and crispy spring roll

CA$23.00

Bowls

Quesadilla

Galena Quesadilla

Roasted turmeric cauliflower and chickpeas, chimichurri sauce, monterey & mozzarella cheese, jalapeno corn, caramelized onions, tomato basil 12” tortilla. Served with salsa & sour cream.

Kids Cheese Quesadilla

12' flour tortilla filled with cheese and grilled. Served with sliced veg/fruit and apple sauce.

CA$9.00

Kids Chicken & Cheese Quesadilla

12' flour tortilla filled with pulled chicken, cheese and grilled. Served with sliced veg/fruit and apple sauce.

CA$9.00

Kids Na'an Pizza

8' Pita pizza with house marinara, grated cheese and baked. Served with a sliced veg/fruit & apple sauce.

CA$9.00

Kids Ham & Cheese Bun

Brioche bun filled with deli ham, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

CA$9.00

Kids Veggie Bun

Brioche bun filled with tomato, avocado, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

CA$9.00

Kids Grilled Cheese

Artisan bread, white cheddar cheese, grilled and served with a sliced fruit/veg & apple sauce.

CA$9.00

Kids Mac 'N' Cheese

House made mac and cheese with gobetti pasta, and served with side sliced veg/fruit and apple sauce.

CA$9.00

Kids Charcuterie Board

Assorted fruit, veggies, ranch (or hummus), sliced deli ham, sliced cheese, pita bread, apple sauce.

CA$9.00

Kids Lunch

Soup

Bowl Soup

Signature Soup! 16oz bowl of roasted tomato and butternut squash soup with basil and coconut milk. Served with house focaccia bread.

CA$10.00

Cup Soup

CA$6.00

Cup Soup With Side Salad & Foccacia

Cup of any 8oz soup, side seeded house salad and our house focaccia

CA$11.00

Add Hashbrowns

CA$4.00

Add Bacon (2)

CA$3.00

Add Bacon (3)

CA$4.00

Add Chorizo Sausage (5 Pcs)

CA$4.00

Add Deli Ham (3pcs)

CA$3.50

Add Extra Egg

CA$2.25

Add Fried Chicken

CA$6.25

Add Grilled Tofu

CA$3.50

Add Local Beef Patty

CA$6.25

Add Prosciutto

CA$4.00

Add Pulled Chicken

CA$4.00

Add Pulled Jackfruit

CA$3.50

Add Pulled Pork

CA$4.00

Add Sausage (4pcs)

CA$4.00

Add Side Toast

CA$4.50

Single Adds

Drinks Menu - Coffee

Americano 12oz

two shots of espresso poured over hot water

CA$3.45

Americano 16oz

three shots of espresso poured over hot water

CA$3.95

Americano Misto 12oz

two shots of espresso, topped 3/4 with hot water and steamed milk

CA$4.45

Americano Misto 16oz

three shots of espresso, topped 3/4 with hot water and steamed milk

CA$4.95

Breve Latte 12oz

two shots of espresso toppped with half & half cream

CA$5.75

Breve Latte 16oz

three shots of espresso topped with half & half cream

CA$6.75

Canadiano 12oz

two shots of espresso poured over house dark or medium roast coffee

CA$5.25

Canadiano 16oz

Three shots of espresso poured over house brewed dark or medium roast coffee

CA$5.75

Cappucino 12oz

two shots of espresso topped with equal parts steamed milk and foam

CA$4.95

Cappucino 16oz

three shots of espresso topped with equal parts steamed milk and foam

CA$5.95

Caramel Macchiato 12oz

two shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

CA$5.45

Caramel Macchiato 16oz

three shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

CA$6.25

Cortado

Five ounce cup with two espresso shots and with equal parts steamed milk

CA$3.25

Espresso 2oz

two shots of local Juggernaut espresso

CA$2.95

Espresso 3oz

Three shots of local Juggernaut espresso

CA$3.95

Flat White 12oz

two shots of espresso topped with steamed milk and no foam

CA$4.65

Flat White 16oz

Three shots of espresso topped with steamed milk and no foam

CA$5.35

Honey Nut Latte 12oz

two shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

CA$5.00

Honey Nut Latte 16oz

three shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

CA$5.95

House Drip Coffee

House brewed medium or dark roast coffee

CA$3.25

Kids Fluffy

Warm milk foam topped with sprinkles

CA$2.00

Latte 12oz

two shots of espresso with steamed milk

CA$4.95

Latte 16oz

three shots of espresso with steamed milk

CA$5.95

Mocha 12oz

two shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

CA$5.45

Mocha 16oz

Three shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

CA$6.25

Own Cup Discount

Bring in your own CLEAN cup and you get a cup discount

Traditonal Macchiato

two shots of Juggernaut espresso marked with steamed milk

CA$3.05

Turtle Mocha 12oz

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

CA$6.15

Turtle Mocha 16oz

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

CA$7.00

Dirty Chai Latte 12 Oz

CA$5.75

Dirty Chai Lattec16 Oz

CA$6.50

Beetroot Latte 12oz

House blend tea, pure beet powder, vanilla syrup, and steamed milk

CA$5.00

Beetroot Latte 16oz

House blend tea, pure beet powder, vanilla syrup, and steamed milk

CA$5.95

Charcoal Latte 120z

two shots of espresso, black activated charcoal powder, with steamed milk

CA$5.00

Charcoal Latte 16oz

three shots of espresso, black activated charcoal topped with steamed milk

CA$5.95

Hot Chocolate Elixir 12oz

Chocolate syrup mixed with steamed milk. Topped with whipped cream

CA$4.25

Hot Chocolate Elixir 16oz

Chocolate syrup mixed with steamed milk. Topped with whipped cream

CA$4.50

Kids Hot Chocolate 8oz

CA$3.50

London Fog 12oz

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

CA$4.50

London Fog 16oz

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

CA$5.75

Matcha Green Tea Latte 12oz

Pure Green Tea Matcha powder poured over steamed milk

CA$5.50

Matcha Green Tea Latte 16oz

Pure Green Tea Matcha powder poured over steamed milk

CA$6.25

Pot Of Tea

Steeped Loose Leaf Tea

CA$3.50

Pot Of Tea For Two

House loose leaf tea steeped in a pot to share

CA$6.00

Rose Cardamom Latte 12oz

CA$5.00

Rose Cardamom Latte 16oz

CA$5.95

Steeped Tea Latte 12oz

House tea stepped in hot water, with vanilla and steamed milk

CA$5.00

Steeped Tea Latte 16oz

House tea stepped in hot water, with vanilla and steamed milk

CA$5.95

Tiger Spiced Chai Latte 12oz

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

CA$5.50

Tiger Spiced Chai Latte 16oz

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

CA$6.25

Turmeric Latte 12oz

2 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

CA$5.00

Turmeric Latte 16oz

3 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

CA$5.95

Vanilla Steamer 12oz

Vanilla Syrup in steamed milk

CA$4.25

Vanilla Steamer 16oz

Vanilla Syrup in steamed milk

CA$4.45

Drinks Menu - Not Coffee

Drinks Menu - Iced & Blended Drinks

Blended Caramel Macchiato 16oz

3 shots of espresso and caramel flavour blended with ice and milk

CA$6.35

Blended Chocolate Elixir 16oz

House chocolate syrup mixed with milk and ice then blended.

CA$5.00

Blended Dirty Chai Latte

CA$6.75

Blended Frappuccino 16oz

three shots of espresso blended with vanilla frap powder, ice and milk.

CA$6.25

Blended Mocha 16oz

3 shots of espresso and chocolate syrup blended with ice and milk

CA$5.75

Blended Tiger Spiced Chai

BLended Tiger Spiced Chai with milk and ice.

CA$6.25

Blended Turtle Mocha 16oz

CA$6.25

Brown Sugar Oat Cold Brew

House brown sugar syrup, oat barista milk, cold brew coffee

CA$5.75

Chocolate Milk 12oz (Kids)

Freshly made chocolate milk with our own chocolate syrup

CA$3.50

Glass Of Milk 12oz (Kids)

Milk

CA$3.00

Glass Of Milk 16oz

Milk

CA$4.00

House Cold Brew

CA$5.25

Iced Americano 16oz

three shots of espresso, poured over cold water and ice.

CA$4.25

Iced Americano Misto 16oz

three shots of espresso, poured over cold water, milk and ice.

CA$4.95

Iced Beetroot Latte 16oz

Pure beetroot powder, vanilla, milk, poured over ice.

CA$5.95

Iced Canadiano 16oz

three shots of espresso, poured over Ice and house crewed coffee.

CA$5.50

Iced Caramel Macchiato 16oz

three shots of espreesso, house salted caramel poured over milk and ice

CA$6.00

Iced Charcoal Latte 16oz

Charcoal powder mixed with 3 shots of espresso pour over ice and milk

CA$5.95

Iced Chocolate Elixir 16oz

House chocolate syrup mixed with milk and poured overice.

CA$4.50

Iced Dirty Chai Latte

CA$6.25

Iced Honey Nut Latte 16oz

Honey powder and hazelnut flavour mixed with espresso poured over ice and milk

CA$5.95

Iced Latte 16oz

Three shots of espresso poured over ice and milk

CA$5.95

Iced Lavendar London Fog 16oz

CA$5.95

Iced London Fog 16oz

Steeped earl grey tea and vanilla flavour poured over ice and milk

CA$5.95

Iced Matcha Latte 16oz

Pure Green Tea Matcha powder poured over ice and milk

CA$6.00

Iced Matcha Special

CA$7.00

Iced Maui Macchiato 16oz

Macchiato with coconut, pineapple, salted caraemel

CA$6.25

Iced Mocha 16oz

Chocolate syrup mixed with 3 espresso shots poured over ice and milk

CA$6.00

Iced Rose Cardamom Latte 16oz

Rose water, Cardamom spice blend, Vanilla, Steamed Milk

CA$5.95

Iced Tea

House steeped tea with your choice of sweetener poured over ice.

CA$4.25

Iced Tea Latte 16oz

CA$5.95

Iced Tea Special

CA$6.50

Iced Tiger Spiced Chai 16oz

Chai powder poured over ice and milk

CA$6.00

Iced Turmeric Latte 16oz

Espresso or ginger tea, house turmeric blend and vanilla poured over ice and milk

CA$5.95

Iced Turtle Mocha

CA$6.25

Italian Soda

Club soda poured over ice with choice of fruity flavouring and topped with whipped cream

CA$3.25

Refresher Drink 16oz

Greend coffee bean extracted juice refresher with real fruit flavours, over ice.

CA$5.25

Peach Pear Apricot Smoothie

100% crushed, no added sugar

CA$6.99

Mango Smoothie

100% crushed, no added sugar

CA$6.99

Strawberry Fields Smoothie

Strawberry and bananas. 100% crushed, no added sugar

CA$6.99

Classic Lemonade Smoothie

100% crushed, no added sugar

CA$6.99

Tropical Paradise Smoothie

100% crushed, no added sugar

CA$6.99

Drinks Menu - Smoothie

Drinks Menu - Bottled Drinks

Apple Juice

CA$4.00

Bottled Water

CA$2.50

Karma Soda Juice

CA$3.75

Kootenay Kombucha

CA$6.50

San Pellegrino Sparkling Water

CA$3.75

Orange Juice

CA$4.00

Phillips Cane Sodas

CA$4.00

San Pellegrino

CA$3.25

Snapple Iced Tea

CA$3.25

Americano 12oz

two shots of espresso poured over hot water

CA$3.45

Americano 16oz

three shots of espresso poured over hot water

CA$3.95

Americano Misto 12oz

two shots of espresso, topped 3/4 with hot water and steamed milk

CA$4.45

Americano Misto 16oz

three shots of espresso, topped 3/4 with hot water and steamed milk

CA$4.95

Breve Latte 12oz

two shots of espresso toppped with half & half cream

CA$5.75

Breve Latte 16oz

three shots of espresso topped with half & half cream

CA$6.75

Canadiano 12oz

two shots of espresso poured over house dark or medium roast coffee

CA$5.25

Canadiano 16oz

Three shots of espresso poured over house brewed dark or medium roast coffee

CA$5.75

Cappucino 12oz

two shots of espresso topped with equal parts steamed milk and foam

CA$4.95

Cappucino 16oz

three shots of espresso topped with equal parts steamed milk and foam

CA$5.95

Caramel Macchiato 12oz

two shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

CA$5.45

Caramel Macchiato 16oz

three shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

CA$6.25

Cortado

Five ounce cup with two espresso shots and with equal parts steamed milk

CA$3.25

Espresso 2oz

two shots of local Juggernaut espresso

CA$2.95

Espresso 3oz

Three shots of local Juggernaut espresso

CA$3.95

Flat White 12oz

two shots of espresso topped with steamed milk and no foam

CA$4.65

Flat White 16oz

Three shots of espresso topped with steamed milk and no foam

CA$5.35

Honey Nut Latte 12oz

two shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

CA$5.00

Honey Nut Latte 16oz

three shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

CA$5.95

House Drip Coffee

House brewed medium or dark roast coffee

CA$3.25

Kids Fluffy

Warm milk foam topped with sprinkles

CA$2.00

Latte 12oz

two shots of espresso with steamed milk

CA$4.95

Latte 16oz

three shots of espresso with steamed milk

CA$5.95

Mocha 12oz

two shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

CA$5.45

Mocha 16oz

Three shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

CA$6.25

Own Cup Discount

Bring in your own CLEAN cup and you get a cup discount

Traditonal Macchiato

two shots of Juggernaut espresso marked with steamed milk

CA$3.05

Turtle Mocha 12oz

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

CA$6.15

Turtle Mocha 16oz

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

CA$7.00

Dirty Chai Latte 12 Oz

CA$5.75

Dirty Chai Lattec16 Oz

CA$6.50

Coffee

Not Coffee

Beetroot Latte 12oz

House blend tea, pure beet powder, vanilla syrup, and steamed milk

CA$5.00

Beetroot Latte 16oz

House blend tea, pure beet powder, vanilla syrup, and steamed milk

CA$5.95

Charcoal Latte 120z

two shots of espresso, black activated charcoal powder, with steamed milk

CA$5.00

Charcoal Latte 16oz

three shots of espresso, black activated charcoal topped with steamed milk

CA$5.95

Hot Chocolate Elixir 12oz

Chocolate syrup mixed with steamed milk. Topped with whipped cream

CA$4.25

Hot Chocolate Elixir 16oz

Chocolate syrup mixed with steamed milk. Topped with whipped cream

CA$4.50

Kids Hot Chocolate 8oz

CA$3.50

London Fog 12oz

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

CA$4.50

London Fog 16oz

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

CA$5.75

Matcha Green Tea Latte 12oz

Pure Green Tea Matcha powder poured over steamed milk

CA$5.50

Matcha Green Tea Latte 16oz

Pure Green Tea Matcha powder poured over steamed milk

CA$6.25

Pot Of Tea

Steeped Loose Leaf Tea

CA$3.50

Pot Of Tea For Two

House loose leaf tea steeped in a pot to share

CA$6.00

Rose Cardamom Latte 12oz

CA$5.00

Rose Cardamom Latte 16oz

CA$5.95

Steeped Tea Latte 12oz

House tea stepped in hot water, with vanilla and steamed milk

CA$5.00

Steeped Tea Latte 16oz

House tea stepped in hot water, with vanilla and steamed milk

CA$5.95

Tiger Spiced Chai Latte 12oz

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

CA$5.50

Tiger Spiced Chai Latte 16oz

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

CA$6.25

Turmeric Latte 12oz

2 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

CA$5.00

Turmeric Latte 16oz

3 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

CA$5.95

Vanilla Steamer 12oz

Vanilla Syrup in steamed milk

CA$4.25

Vanilla Steamer 16oz

Vanilla Syrup in steamed milk

CA$4.45

Blended Caramel Macchiato 16oz

3 shots of espresso and caramel flavour blended with ice and milk

CA$6.35

Blended Chocolate Elixir 16oz

House chocolate syrup mixed with milk and ice then blended.

CA$5.00

Blended Dirty Chai Latte

CA$6.75

Blended Frappuccino 16oz

three shots of espresso blended with vanilla frap powder, ice and milk.

CA$6.25

Blended Mocha 16oz

3 shots of espresso and chocolate syrup blended with ice and milk

CA$5.75

Blended Tiger Spiced Chai

BLended Tiger Spiced Chai with milk and ice.

CA$6.25

Blended Turtle Mocha 16oz

CA$6.25

Brown Sugar Oat Cold Brew

House brown sugar syrup, oat barista milk, cold brew coffee

CA$5.75

Chocolate Milk 12oz (Kids)

Freshly made chocolate milk with our own chocolate syrup

CA$3.50

Glass Of Milk 12oz (Kids)

Milk

CA$3.00

Glass Of Milk 16oz

Milk

CA$4.00

House Cold Brew

CA$5.25

Iced Americano 16oz

three shots of espresso, poured over cold water and ice.

CA$4.25

Iced Americano Misto 16oz

three shots of espresso, poured over cold water, milk and ice.

CA$4.95

Iced Beetroot Latte 16oz

Pure beetroot powder, vanilla, milk, poured over ice.

CA$5.95

Iced Canadiano 16oz

three shots of espresso, poured over Ice and house crewed coffee.

CA$5.50

Iced Caramel Macchiato 16oz

three shots of espreesso, house salted caramel poured over milk and ice

CA$6.00

Iced Charcoal Latte 16oz

Charcoal powder mixed with 3 shots of espresso pour over ice and milk

CA$5.95

Iced Chocolate Elixir 16oz

House chocolate syrup mixed with milk and poured overice.

CA$4.50

Iced Dirty Chai Latte

CA$6.25

Iced Honey Nut Latte 16oz

Honey powder and hazelnut flavour mixed with espresso poured over ice and milk

CA$5.95

Iced Latte 16oz

Three shots of espresso poured over ice and milk

CA$5.95

Iced Lavendar London Fog 16oz

CA$5.95

Iced London Fog 16oz

Steeped earl grey tea and vanilla flavour poured over ice and milk

CA$5.95

Iced Matcha Latte 16oz

Pure Green Tea Matcha powder poured over ice and milk

CA$6.00

Iced Matcha Special

CA$7.00

Iced Maui Macchiato 16oz

Macchiato with coconut, pineapple, salted caraemel

CA$6.25

Iced Mocha 16oz

Chocolate syrup mixed with 3 espresso shots poured over ice and milk

CA$6.00

Iced Rose Cardamom Latte 16oz

Rose water, Cardamom spice blend, Vanilla, Steamed Milk

CA$5.95

Iced Tea

House steeped tea with your choice of sweetener poured over ice.

CA$4.25

Iced Tea Latte 16oz

CA$5.95

Iced Tea Special

CA$6.50

Iced Tiger Spiced Chai 16oz

Chai powder poured over ice and milk

CA$6.00

Iced Turmeric Latte 16oz

Espresso or ginger tea, house turmeric blend and vanilla poured over ice and milk

CA$5.95

Iced Turtle Mocha

CA$6.25

Italian Soda

Club soda poured over ice with choice of fruity flavouring and topped with whipped cream

CA$3.25

Refresher Drink 16oz

Greend coffee bean extracted juice refresher with real fruit flavours, over ice.

CA$5.25

Iced & Blended Drinks

Smoothie

Peach Pear Apricot Smoothie

100% crushed, no added sugar

CA$6.99

Mango Smoothie

100% crushed, no added sugar

CA$6.99

Strawberry Fields Smoothie

Strawberry and bananas. 100% crushed, no added sugar

CA$6.99

Classic Lemonade Smoothie

100% crushed, no added sugar

CA$6.99

Tropical Paradise Smoothie

100% crushed, no added sugar

CA$6.99

Apple Juice

CA$4.00

Bottled Water

CA$2.50

Karma Soda Juice

CA$3.75

Kootenay Kombucha

CA$6.50

San Pellegrino Sparkling Water

CA$3.75

Orange Juice

CA$4.00

Phillips Cane Sodas

CA$4.00

San Pellegrino

CA$3.25

Snapple Iced Tea

CA$3.25

Bottled Drinks

Deli/Baking Cabinet - Baked Goods

"Date Me" Bar

Layers or oat crumb base and topping with gooey date filling.

CA$3.99

Big Kid Cereal Bar

Just like you remember them, but so much better.

CA$3.00

Biscotti

CA$1.25

Blueberry Yogurt Crumble Bread

CA$3.25

Buttertart Bar

Just like Grandmas tarts, but bar version! (contains raisins)

CA$3.75

Carrot Bread

CA$3.25

Chocolate Explosion Pastry

Puffed pastry filled with chocolate and baked until golden and flakey.

CA$4.00

Cinnamon Bun

CA$3.99

Daily Texas Sized Muffns

Daily Flavours

CA$3.45

Double Chocolate Brownie (GF)

flourless double chocolate brownie slice. takes like heaven.

CA$4.25

Dream Bar

Creamy smooth peanut butter, butterscotch, assorted marshmallows. Its a dream.

CA$3.50

Dunbar Slice

Caramel centre on a biscut base. almond, oat and coconut crumble.

CA$3.75

Energy Balls (Gluten Free)

Assorted seeds, oats, flax, honey, dates (seasonal pumpkin)

CA$3.00

Everything Balls

Think rum balls without the rum. Not as fun, we know. But just as tasty!

CA$0.99

Jumbo Cookies (Assorted)

Baked daily - ask us what we've got going on.

CA$3.00

Lemon Love Bar

Layered lemon cream bar. Citrusy and delicious

CA$3.75

Peanut Butter Trail Granola Bar (GF)

PB oat granola bars loaded with all the seeds and dried fruit. mixed with a hint of chocolate and baked.

CA$3.75

Sea Salt Caramel Bar

Dolce salted caramel, shortbread style base, baked and then each slice dipped in dark chocolate and sprinkled with sea salt.

CA$4.00

Seasonal Pie With Whipped Cream

CA$5.75

Berry Oat Bar

Oat base, loaded with berry filling and topped with oat crumb then baked.

CA$4.25

Apple Oat Bar

CA$3.99

Scones (Sweet Or Savoury)

CA$3.45

Tira Misu

CA$5.00

Citrus Lemon Cake

CA$4.25

1 Litre Take Out Soup

1L of any of our rotating soups. Take away hot or cold, just let us know! (not served with focaccia)

CA$15.00

1L Granola Bags

Freshly made almond honey granola (gluten free, dairy free.)

CA$8.99

Alkeme Gluten Free Bread

Locally made in Rossland - certified gluten free sourdough bread. (frozen)

CA$9.99

All Butter Croissant

Flakey butter pastry baked croissants

CA$3.75

Almond Croissant

Flakey Pastry filled with almond paste, topped with sliced almonds and baked.

CA$3.95

Beef Sausage Roll

Ground spiced beef in baked flakey pastry.

CA$4.50

Chicken Samosa

Indian spiced chicken and vegetable filled samosa. Baked. Served with house mango chutney

CA$6.15

Cornish Pastie

Spiced beef, vegetables and gravy in a pastry and baked. Limited daily quantities

CA$7.99

Cottage Pie

Ground beef, vegetables, gravy and baked with mashed potato top. (individual - limited daily quantities)

CA$7.99

Farm Fresh Eggs (Dozen)

Local farm fresh eggs. limited quantities daily.

CA$8.25

Ham & Cheese Croissant

Flakey baked croissants, then sliced and filled with deli ham and sliced cheese, then baked again.

CA$4.25

Leek & Parmesan Pastry

CA$3.50

Meat Deli Wrap (Changes Daily)

Daily changing deli wrap (with meat) limited daily quantities

CA$12.25

Mediterranean Pastry

Tomato olive feta filled pastry and baked.

CA$3.75

Mini Sandy

Fried egg, bacon, sliced tomato, fresh spinach, cheese and herb aioli on a English muffin. Limited quantities daily

CA$6.25

Spicy Chicken Pastry Roll

Spiced ground chicken, puff pastry, baked.

CA$4.50

Spinach & Feta Pastry

Chopped spinach and feta filled pastry and baked.

CA$3.75

Vegan Deli Wrap (Changes Daily)

Daily changing deli wrap (vegan or vegetarian) limited daily quantities

CA$10.75

Vegetarian Samosa

Indian spiced vegetable filled samosa. Baked and served with house mango chutney.

CA$5.99

Deli/Baking Cabinet - Deli Cabinet

Baked Goods

"Date Me" Bar

Layers or oat crumb base and topping with gooey date filling.

CA$3.99

Big Kid Cereal Bar

Just like you remember them, but so much better.

CA$3.00

Biscotti

CA$1.25

Blueberry Yogurt Crumble Bread

CA$3.25

Buttertart Bar

Just like Grandmas tarts, but bar version! (contains raisins)

CA$3.75

Carrot Bread

CA$3.25

Chocolate Explosion Pastry

Puffed pastry filled with chocolate and baked until golden and flakey.

CA$4.00

Cinnamon Bun

CA$3.99

Daily Texas Sized Muffns

Daily Flavours

CA$3.45

Double Chocolate Brownie (GF)

flourless double chocolate brownie slice. takes like heaven.

CA$4.25

Dream Bar

Creamy smooth peanut butter, butterscotch, assorted marshmallows. Its a dream.

CA$3.50

Dunbar Slice

Caramel centre on a biscut base. almond, oat and coconut crumble.

CA$3.75

Energy Balls (Gluten Free)

Assorted seeds, oats, flax, honey, dates (seasonal pumpkin)

CA$3.00

Everything Balls

Think rum balls without the rum. Not as fun, we know. But just as tasty!

CA$0.99

Jumbo Cookies (Assorted)

Baked daily - ask us what we've got going on.

CA$3.00

Lemon Love Bar

Layered lemon cream bar. Citrusy and delicious

CA$3.75

Peanut Butter Trail Granola Bar (GF)

PB oat granola bars loaded with all the seeds and dried fruit. mixed with a hint of chocolate and baked.

CA$3.75

Sea Salt Caramel Bar

Dolce salted caramel, shortbread style base, baked and then each slice dipped in dark chocolate and sprinkled with sea salt.

CA$4.00

Seasonal Pie With Whipped Cream

CA$5.75

Berry Oat Bar

Oat base, loaded with berry filling and topped with oat crumb then baked.

CA$4.25

Apple Oat Bar

CA$3.99

Scones (Sweet Or Savoury)

CA$3.45

Tira Misu

CA$5.00

Citrus Lemon Cake

CA$4.25

1 Litre Take Out Soup

1L of any of our rotating soups. Take away hot or cold, just let us know! (not served with focaccia)

CA$15.00

1L Granola Bags

Freshly made almond honey granola (gluten free, dairy free.)

CA$8.99

Alkeme Gluten Free Bread

Locally made in Rossland - certified gluten free sourdough bread. (frozen)

CA$9.99

All Butter Croissant

Flakey butter pastry baked croissants

CA$3.75

Almond Croissant

Flakey Pastry filled with almond paste, topped with sliced almonds and baked.

CA$3.95

Beef Sausage Roll

Ground spiced beef in baked flakey pastry.

CA$4.50

Chicken Samosa

Indian spiced chicken and vegetable filled samosa. Baked. Served with house mango chutney

CA$6.15

Cornish Pastie

Spiced beef, vegetables and gravy in a pastry and baked. Limited daily quantities

CA$7.99

Cottage Pie

Ground beef, vegetables, gravy and baked with mashed potato top. (individual - limited daily quantities)

CA$7.99

Farm Fresh Eggs (Dozen)

Local farm fresh eggs. limited quantities daily.

CA$8.25

Ham & Cheese Croissant

Flakey baked croissants, then sliced and filled with deli ham and sliced cheese, then baked again.

CA$4.25

Leek & Parmesan Pastry

CA$3.50

Meat Deli Wrap (Changes Daily)

Daily changing deli wrap (with meat) limited daily quantities

CA$12.25

Mediterranean Pastry

Tomato olive feta filled pastry and baked.

CA$3.75

Mini Sandy

Fried egg, bacon, sliced tomato, fresh spinach, cheese and herb aioli on a English muffin. Limited quantities daily

CA$6.25

Spicy Chicken Pastry Roll

Spiced ground chicken, puff pastry, baked.

CA$4.50

Spinach & Feta Pastry

Chopped spinach and feta filled pastry and baked.

CA$3.75

Vegan Deli Wrap (Changes Daily)

Daily changing deli wrap (vegan or vegetarian) limited daily quantities

CA$10.75

Vegetarian Samosa

Indian spiced vegetable filled samosa. Baked and served with house mango chutney.

CA$5.99

Deli Cabinet

Retail - Retail Coffee Beans

Juggernaut Black Magic

CA$19.25

Juggernaut Dark

CA$19.25

Juggernaut Decaf

CA$19.25

Juggernaut Espresso

CA$19.25

Farm Fresh Eggs (Dozen)

Local farm fresh eggs. limited quantities daily.

CA$8.25

Juggernaut Medium

CA$19.25

The Bar 3/4 Ladies Ball Shirts

CA$40.00

The Bar 3/4 Mens Balls Shirts

CA$40.00

The Bar T- Shirts

CA$25.00

The Bar Trucker Hat

CA$35.00

The Bar Toques

CA$35.00

The Spoon T-Shirts

CA$25.00

The Bar V-Shirts

CA$40.00

The Spoon Long Sleeve

CA$30.00

The Spoon Crew Neck

CA$50.00

The Spoon Zip Up Hoodie

CA$65.00

The Spoon Thermal Mugs

CA$36.00

The Spoon Trucker Hat

CA$35.00

Retail - Retail - Clothing

Retail - Retail - Supplies

One Vessel To Go Mugs

CA$36.00

Juggernaut Black Magic

CA$19.25

Juggernaut Dark

CA$19.25

Juggernaut Decaf

CA$19.25

Juggernaut Espresso

CA$19.25

Farm Fresh Eggs (Dozen)

Local farm fresh eggs. limited quantities daily.

CA$8.25

Juggernaut Medium

CA$19.25

Retail Coffee Beans

Retail - Clothing

The Bar 3/4 Ladies Ball Shirts

CA$40.00

The Bar 3/4 Mens Balls Shirts

CA$40.00

The Bar T- Shirts

CA$25.00

The Bar Trucker Hat

CA$35.00

The Bar Toques

CA$35.00

The Spoon T-Shirts

CA$25.00

The Bar V-Shirts

CA$40.00

The Spoon Long Sleeve

CA$30.00

The Spoon Crew Neck

CA$50.00

The Spoon Zip Up Hoodie

CA$65.00

The Spoon Thermal Mugs

CA$36.00

The Spoon Trucker Hat

CA$35.00

One Vessel To Go Mugs

CA$36.00

Retail - Supplies